The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Type

Book

Authors

Mary Beth Williams

Soili Poijula

ISBN 10

1572242825

ISBN 13

9781572242821

Tags

Interpersonal Relations, Motivational, Stress Management, Anxieties & Phobias, Anxiety Disorders, Compulsive Behavior, Mood Disorders, Post-traumatic Stress Disorder, Neuropsychology, Pathologies, Parenting & Relationships, General, Psychopathology

Description

In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them. - from Amzon

Number of Copies