The Anxiety & Phobia Workbook
Type
Book
Authors
ISBN 10
1567315003
ISBN 13
9781567315004
Category
Workbooks
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Publication Year
2003
Publisher
Pages
436
Description
This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders. - from Amzon
Number of Copies
1
